Dance Movement Therapy

About me

I am Beatrix Boda, Nia Black Belt teacher and dance therapist. I have been connected to the world of movement and dance since I was very young, although I have chosen a different direction at 20.

I continued to dance life as a flight attendant above the clouds, realizing that flying and dancing mean the same to me: the eternal sunshine over the clouds, a source of JOY.

I want to convey and share this sense of life as a teacher, dancer and therapist. To help the personal development and well-being of those who turn to me with more experience and self-expression through movement, dance and music.

What is Nia?

Nia is a holistic movement art & wellness practice addressing each aspect of your life – Body, Mind, and Soul. A powerful fusion of dance, martial arts, and mindfulness practices.

Nia is more than just a workout, Nia fills a void where other traditional fitness programs fall short. Using a system of 52 simple moves, each Nia workout delivers fullbody conditioning leaving you energized, mentally clear, and emotionally balanced.

Nia is for every person who desires to discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life.

Dance Movement Therapy

What is DMT?

Dance and Movement Therapy evolved from modern dance, psychoanalysis and the method of movement analysis.

Dance and movement is able to cleanse the body of fossil emotions that impede the flow of energy within the body. Mental and physical trauma are created by locked information.

Dance can move this information and make new connections to everyone and everything. With this method I achieve changes in people, through movement, dance and music. The body never lies! Paying attention to his messages is the most important part of the DMT process. Mis

Dance Movement Therapy - online

The Art of Sensation - 1st modul

This 6-session live online program takes you to a journey of self-discovery through the exploration of the Art of Sensation as a method. It is an individual dance journey in which you become aware of your body and the qualities of movement. You will experience and understand how the mind expresses itself through the body in movement and dance. By integrating ancient wisdom and modern sciences with elements of dance, martial arts and healing arts this program will bring you physical conditioning, body confidence, emotional and mental well-being that is also applicable outside the dance floor in your daily life.

Each session takes 90 minutes and the whole program price is €210. Meetings are held weekly at flexible, pre-arranged dates. The platform where we dance together will be TEAMS or Skype.

Nia Online classes

My online classes are always multilingual.

Body language is crucial!


TUSCAN MAGIC 27 April - 4 May 2024. Terzo di Danciano

Have you seen the movie Under the Tuscan Sun? Well, we’re going there, or in the immediate vicinity of Cortona, where the movie takes place. We call the event TUSCAN MAGIC because we will be part of it, we have already experienced it!

What’s included:

What’s not included:

The retreat is led by: Beatrix Boda and Mari Balázs. We both lived in Italy for years and we are crazy about her! Beatrix is a Nia Black Belt teacher and DMT therapist, currently living in Valencia, Spain. Mari is a Nia Black Belt teacher, yoga teacher, dancer and choreographer from Budapest, Hungary. You can come alone, with friends or with your spouse. This is not a women’s retreat.


Details and more information: